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Continue to ChatWhen we get at least six hours of daily social time, it increases our wellbeing and minimizes stress and worry. The six hours includes time at work, at home, on the telephone, talking to friends, sending e-mail, and other communication. - Tom Rath from https://whatsmyquote.com/quote/when-we-get-at-least-six-hours-of-daily-social-time-it-increases-our-wellbeing-and-minimizes-stress-and-worry